Minding Your Mental Wellness

It takes a lot of courage to embark on a weight loss journey.  I can attest to this myself in more ways than one. In my…

Accountability Can Lead to Success

Learn to Count On YOURSELF – How a System of Accountability Can Lead to Success! When you are feeling motivated and excited to make healthy lifestyle…

The Economics of the Obesity Epidemic

“How much does obesity cost?” The incidence of obesity in the US is currently around 40%, and it’s estimated that by 2030, about half of…

Be Healthy, Happy and SOCIAL in 2024!

After the holidays, a time of over-indulgence, over-stimulation, staying up late, and overall craziness (or maybe that’s just my family?!), many of us feel like…

Healing Obesity

Hello! I am Caroline Rowe, and I can’t tell you how honored I am to join Dr. Lange’s team at New You! For a little…