Behavioral Therapy
Mindset Matters
Nutrition and surgery change the body. “Headwork” changes the habits, stories, and stress responses that drive eating in the first place. Our behavioral therapy program helps you build the skills to stay consistent long after the ‘honeymoon phase.’ Sessions are led by Lora Grabow, LMSW, a nationally recognized bariatric therapist, speaker, and coach with two decades of experience helping weight‑loss patients do the mental and emotional work of change.
Here’s what New You patients receive:
- Bi-monthly virtual group session (live): Practical tools for cravings, emotional eating, boundaries, self‑talk, and life after rapid change.
- 1:1 therapy access: Preferred scheduling and special pricing for private sessions with Lora when they need focused support.
- Action worksheets & micro‑habits: Simple exercises to practice between visits.
- Community & accountability: A judgment‑free space with people walking the same path
These sessions are designed for people who want to build habits and a support plan before surgery; post-op patients learning to navigate new routines; and non-surgical clients who are ready for lifelong nutrition and mindset changes.
Ready to add the missing piece? Schedule your weight loss consultation and start building the tools that make weight loss last. Group and individual sessions are a safe, judgment-free space to learn, connect, and get support.
Get Back in the Driver’s Seat with New You Surgical Weight Loss
Are you ready to take control of your health and weight and transform your health and happiness? Contact New You Surgical Weight Loss today and schedule a consultation with our expert team. We’ll guide you on the path to a transformative weight loss journey tailored to your unique needs.