If you’re using a GLP1 medication to address weight, you’ve made a very impactful health decision! Here are some ways that you can maximize the benefits…
Tag: medically supervised weight loss
Video – A Personalized Approach to Lifelong Weight Loss
If you’ve been thinking more about your health as summer approaches—but don’t know where to begin—you’re not alone. In this recent Great Day St. Louis segment, Dr.…
Can’t We Just STOP Counting Calories?
Consider Quality Over Quantity “Don’t I need to count calories to lose weight?” For those living with obesity and seeking effective weight loss strategies, the…
Staying Stable over the Holidays
When the “Holiday Season” approaches, many of my patients express a sense of dread because they inevitably gain weight over the holidays. It’s almost as…
Why We Don’t Recommend Compounded Medications
As obesity providers at New You, our mission is dedicated to helping people living with obesity regain their life and health. We strive to be…
Understanding Your Metabolism
When discussing obesity and weight loss, the subject of metabolism always comes up. We will explain what metabolism is and how your basal metabolic rate…
Big Decisions: Should I Have Surgery or Take Medications (or Both)?
At New You, we approach the practice of weight management with an individualized approach. We know that there is no one-size-fits-all plan that will work…
“What does weight loss surgery feel like?”
If you are pursuing weight loss surgery to treat obesity, you may be wondering how you will feel throughout the process. You might be curious about…
Insulin Resistance: A Self-Fueling Fire
Each patient who walks through the doors of our clinic is unique, but many of them have similar experiences with weight gain and the frustration of getting…
Loose Skin: Obesity’s Badge of Courage
Do you know what the largest organ of the human body is? The skin covering your body is your largest organ, and one that needs…
Learning to Listen to Your Body
“What does it mean to listen to your body?” “Listening” can mean hearing sounds like a growling stomach, but what it really means is overall…
Accountability Can Lead to Success
Learn to Count On YOURSELF – How a System of Accountability Can Lead to Success! When you are feeling motivated and excited to make healthy lifestyle…